this has been said before but I feel like it is very important to view being kind as something you do rather than something that you are because all people have the capacity for meanness and cruelty and often use it inadvertently but the point is to change your behavior and your attitude and practice paying attention and being selfless and sincere and vulnerable and putting kindness and warmth into your actions and words instead of being like oh I value kindness and thus I am such a good person. like it’s about the attempt
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